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How to Make Quinoa on the Stove
Learn how to make quinoa perfectly fluffy on the stove, with bonus directions for the instant pot and slow cooker! Easy step by step fool proof instructions.
Course
30 Minutes or Less, Main Course, Side Dish
Cuisine
American
Diet
Gluten Free, Vegan, Vegetarian
Prep Time
2
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
27
minutes
minutes
Servings
4
Calories
162
kcal
Author
Sophia DeSantis
Equipment
Instant Pot
, optional
slow cooker
, optional
Ingredients
1
cup
dry quinoa
, rinsed
1 ½
cups
veggie broth
, or water (see note)
½
teaspoon
sea salt
Instant Pot method
1
cup
dry quinoa
, rinsed
1 - 1 ½
cups
veggie broth
, or water (see note)
½
teaspoon
sea salt
Slow Cooker Method
1
cup
dry quinoa
, rinsed
1 ¼ - 1 ¾
cups
veggie broth
, or water (see note)
½
teaspoon
sea salt
Add any other flavors you like (see post for options)
US Customary
-
Metric
Instructions
Mix your quinoa, broth/water and salt (and any other seasonings you add) in a pot.
Bring it to a boil. About 5 minutes.
Cover and reduce to a simmer for 15 minutes.
Turn off the heat and let it sit for 5 more minutes.
Fluff with a fork and serve!
Instant Pot Method
Combine everything in the Instant Pot.
Lock lid and move the valve to seal.
Cook on manual pressure for 1 minute. It takes about 5-7 minutes to build pressure before the 1 minute countdown starts.
Once done, allow the pressure to release naturally for about 10 minutes then you can move the vent to the release position.
Slow Cooker Method
Add everything to the slow cooker.
Cook on high for 2-3 hours or on low for 4-6.
Keep check and testing to get the perfect end result.
Notes
You can sub water but it won't be as flavorful.
If you want it really al dente, use ¼ cup less liquid. If you want it more done, use ¼ - ½ cup more liquid.
This makes 3 cups quinoa. Serving size is ¾ cup.
Nutrition
Calories:
162
kcal
|
Carbohydrates:
28
g
|
Protein:
6
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
1
mg
|
Sodium:
315
mg
|
Potassium:
239
mg
|
Fiber:
3
g
|
Sugar:
1
g
|
Vitamin A:
1
IU
|
Vitamin C:
1
mg
|
Calcium:
20
mg
|
Iron:
2
mg