A one stop meal to get you through those busy moments. Chickpeas in spicy smoked tomato sauce with penne is easy, quick and amazing!
This is a sponsored conversation written by me on behalf of Simply Organic. The opinions and text are all mine.
Holiday season is a busy one. That’s the understatement of the year. Between the regular tasks of school, kids, life…adding in all that you need to prepare for the holidays can send you over the edge.
This is why I come to you with a little carrot of hope. A recipe for chickpeas in spicy smoked tomato sauce with penne, that is not only simple and easy to make, but a one stop meal with all you need to get those nutrients into your body! Protein, veggies and bursting with flavor. Check! P.S, you can take the spice out to make it kid friendly.
When Simply Organic came to me to work with them in their Thursday Moments campaign I knew right away I needed to take the job. Not only do I LOVE Simply Organic spices, but their campaign themed around finding time to sit and enjoy your family during this crazy time of year hits the nail on the head for me. It’s not just about getting good food on the table. It’s about enjoying that food with those you love.
Spend Time With The Ones You Love And Easy Delicious Food!
Being present. Being together. Leaving the mobile devices aside and having a meal. I mean really having a meal. The best thing about this spicy smoked tomato sauce, is that it’s quick, simple and easy. Leaves you more time to spend with your family, those you love. Lets give it up for togetherness and fun!
So what will your Thursday Moment be?
I’m thinking this recipe for chickpeas in spicy (or not) smoked tomato sauce with penne is in your future. Head over to Simply Organic to learn more about their campaign, perhaps pick up some of their amazing spices to make this recipe, enter their giveaway (YES GIVEAWAY!) and let’s celebrate time with those we love! I’m thinking in our world today, we all need to spread a little love…
Chickpeas in Spicy Smoked Tomato Sauce with Penne
Ingredients
- ½ cup chopped sweet onion
- 1 ¼ cups chickpeas (15 ounce can)
- ½ cup tomato paste
- 1 cup crushed tomatoes
- 1 teaspoon dried Simply Organic Oregano
- 1 teaspoon dried Simply Organic Thyme
- 2-3 teaspoons Simply Organic Smoked Paprika depending on how smoky you like it
- 1-3 teaspoons Simply Organic Crushed Red Pepper depending on how spicy you like it
- ½ teaspoon salt divided
- 6 cups spinach
- 16 ounces of your favorite penne pasta
- 20-30 roasted garlic cloves for toping (optional)
- Hemp almond parmesan to top optional
Instructions
- Roast garlic by mixing with a splash of veggie broth and some salt. Wrap in tin foil , and/or parchment and roast at 400°F (200°C) degrees for 20-25 minutes until garlic is browning and looks caramelized.
- Chop onions. Pulse chickpeas in a food processor until coarsely chopped, only 2-3 times. You can also crush them a bit with your hands if you prefer.
- Saute onions and ¼ teaspoon salt in a pan over medium heat until they begin to brown and get fragrant. Add chickpeas and tomato paste and sauté a few more minutes.
- Add crushed tomatoes and spices and mix again for a few minutes. Add spinach and rest of salt, cover and cook about 10 minutes. Mix to make it saucy. It will be thick versus a thinner marinara type of sauce.
- Meanwhile cook your penne according to package directions and make Hemp Almond Parmesan.
- Mix penne and sauce, then serve topped with roasted garlic and Hemp Almond Parmesan.
Notes
- You can control how smoky or spicy you want this dish by putting less of more of the spices in. The optional garlic and parmesan are highly recommended as they make this meal even tastier.
- I give directions on roasting garlic in the instruction section.
- Tips to prep ahead: Wash spinach and chop onion.
- Baby/kid food idea: Remove crushed red pepper so it isn’t spicy.
Recipe by Veggies Don’t Bite, visit our site for more great plant-based recipes.
Nutrition
Nutrition and metric information should be considered an estimate.
This is a sponsored conversation written by me on behalf of Simply Organic. The opinions and text are all mine.
Mandy
Spicy, smoky, and loads of garlic!!! My kinda meal! Sophia, this looks and sounds absolutely wonderful. You're like the queen of comfort food...healthy comfort food ❤️ Adding this to my list!! xo
veggiesdontbite
Thank you Mandy! I think you'll love this one!
Jenn
This is the perfect cold weather pasta dish. I love sneaking beans into unsuspecting dishes. And anything with smoky flavors in a winner in my book!
veggiesdontbite
So cozy!! I use beans so much, so flavorful and hearty. Thanks Jenn!
Linda @ Veganosity
Simple pasta dishes are perfect for the busy holiday season. This looks great! I use Simply Organic spices and love them, they taste so much fresher than the other jarred spices.
veggiesdontbite
Don't they though?! I did a comparison and these won out big time!
dixya @food, pleasure, and health
meals such as this one is a huge life saver .. as a matter of fact, im off to make pasta for lunch!
veggiesdontbite
Thank you!! Such a great lunch. YUM
The Vegan 8
Omg, I literally made some similar like this for lunch on a whim with what I had left in my fridge, but I used rice and added lots of chili powder and smoked paprika. I'm totally going to have to try this...so many of my favorite ingredients! 20-30 garlic cloves....now THAT is what I'm talking about, haha! No such thing as too much garlic, ever! This is such a beautiful and easy dish!
veggiesdontbite
I made versions of this forever before posting! So easy to throw together. And spicy and smoky, does it get any better?! The roasted garlic topping was one of my new inventions, it is SO good!! You'd love it!! Not to mention so healthy. Thanks mama!
Amy Katz from Veggies Save The Day
Simply Organic is my favorite brand of spices. And I love chickpeas and pasta!
veggiesdontbite
Mine too!! On both accounts!
Sarah
What an awesome make-ahead vegetarian dish! I'm loving it and can't wait to try the recipe out!!
veggiesdontbite
Thank you Sarah!!
Suchi @elegantmeraki
Hmm chickpea with pasta never thought about it but chickpeas can never hurt so why not!!!
veggiesdontbite
Oh I have chickpeas in my pasta all the time! Great protein and super hearty and tasty. In fact we use them for just about anything!
Lisa | Garlic & Zest
This sounds like a healthy, hearty meal - I love chickpeas anyway, but mixed with the tomatoes and spices, it almost reminds me of chili!
veggiesdontbite
Yes! Super hearty like a chili!
Sarah @ Champagne Tastes
I love Simply Organic spices!!! I have a cabinet full of them 😀
And this recipes sounds AMAZING!
veggiesdontbite
Thank you! Aren't they amazing?!
Jovita @ Yummy Addiction
That's a perfect meatless dinner! I don't know about my hubby but I am surely making this one!
veggiesdontbite
Thank you!! It's filling for sure!
Mel |avirtualvegan.com
What a lovely, simple, tasty family meal. I love the Simply Organic Spices and smoked paprika is my favourite. I like your tip for adding roasted garlic to the top too. That sounds perfect!
veggiesdontbite
Thanks Mel!! I love the roasted garlic on top. SO good!
Becky Striepe
What a creative way to sneak more chickpeas into your day!
veggiesdontbite
Thanks Becky!
Hauke Fox
Chickpeas in a good sauce are excellent! I use them for so many of my recipes 😀
Of course you'll need some good spices too!
veggiesdontbite
Yes!! I love them! Thanks Hauke!
Rebecca @ Strength and Sunshine
This is a perfect pasta dish I know I'd love! Spicy smoky tomato sauce? Just give me a spoon and bowl of THAT!
veggiesdontbite
Thanks Rebecca! Spicy smoky has me all smiles too! LOL